Another month another several days and weeks full of surprises and the predictable, the things we look forward to or dread. Another series of days and weeks that spill over to the next as each experience, event, activity, moment follows the next and the next in a mostly orderly manner. It's those moments that seem chaotic, out of control or overwhelming when one does well to simply stop, catch your breath, breathe, walk, talk or not, cry, pray, reflect on matters that are not so hard to get a hold of and reconcile, find peace in life's madness and sadness.
Thankfully, as we remember to count blessings that make our travel mug run over. To be led by appreciation is to be blessed with the capacity to pull ourselves up and out of any darkness that pulls us down, enough for us to feel defeated and depleted. Thankfully, we know how to seek and find the light, the peace, joy, comfort, consolation in the mysteries that cause doubt and despair. In the final analysis, the more gratitude one harbors the more calm the nervous system is. 🧐
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